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Please read this before using the health information on our site.

Educational information only

The content on Your Supplement Digest, including articles, guides, ingredient information and product research, is provided for general informational and educational purposes. It is not medical advice, and it is not a substitute for professional diagnosis or treatment.

Talk to a qualified professional

Always consult a doctor, pharmacist, dentist or other qualified healthcare provider with questions about a medical condition, symptoms, medications or supplements. Don’t ignore professional medical advice, or delay seeking it, because of something you read here.

Using this website does not create a doctor-patient or other professional relationship between you and Your Supplement Digest.

Supplements affect people differently

Dietary supplements and health products can affect people in different ways. Some ingredients can cause side effects or interact with prescription medications, other supplements or medical conditions. This is especially important if you:

  • Are pregnant, nursing or planning a pregnancy
  • Have a chronic condition such as diabetes, heart disease, or kidney or liver disease
  • Take prescription medications, including blood thinners or diabetes medications
  • Are scheduled for surgery
  • Are buying a product for a child or an older adult

Read product labels, ingredient lists and warnings carefully, and follow the directions on the label or from your healthcare provider.

About supplement claims

In the United States, the Food and Drug Administration (FDA) does not approve dietary supplements for safety or effectiveness before they are sold. Statements that manufacturers make about supplements generally have not been evaluated by the FDA, and supplements are not intended to diagnose, treat, cure or prevent any disease.

Information can change

We work to keep our content accurate and current, but health research, guidelines and product details change. We can’t guarantee that every page reflects the latest information at all times. Check the “last updated” date on each page, and see our Editorial Policy for how we handle updates and corrections.

In an emergency

If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. If you suspect a poisoning or overdose, contact Poison Control at 1-800-222-1222.

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